White flour stoned ground milled
Mix the ingredients together and form a hard dough, roll the dough with a roller, cut the dough in circles using a saucer.
Grill them in a pan, 2 minutes on each side until it forms bubbles and it is brown.
Ingredients fot the filling
1 diced tomatoes
1 diced cucumbers
1 cup of red kidney beans
1 cup of sweet corn
Cooked chick peas
Fresh lemon juice
Blend them together in a stick blender
Place a wrap first, add the tomatoes, cucumbers, red kidney beans, sweet corn, add the hummus sauce, add micro herbs for colour.
Enjoy the wraps as a great lunch for your loved ones. Healthy and very nutritious, homemade everything..