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Recipes

Raw cawliflower boats

By Mokgadi Maredi | September 2, 2019

Red kidney avo salad

By Mokgadi Maredi | September 2, 2019

Red kidney avo saladRecipe : Red kidney beans Sweet corn Spring onions Red cabbage Avocado Red onions Cucumber Spring onions Sweet tomatoes Salad dressing :…

Red kidney avo salad

By Mokgadi Maredi | September 2, 2019

Red kidney beans Sweet corn Avocado Red onions Red cabbage Sweet tomatoes Spring onions Paersley Salad dressing Homemade mayonnaise : 2eggs in a glass bowl…

Vegan homemade pizza

By Mokgadi Maredi | June 11, 2019

  Recipe Pizza dough : Whole wheat Whitte flour Yeast Salt Luke warm water Mix the ingredients together and Knead the dough until soft. Let…

Smoked salmon canapés

By Mokgadi Maredi | May 30, 2019

Hosting an event can be nerve-wracking. It is time consuming and difficult especially as a host. Quick and easy healthy starters are a way to…

Overnight blueberry oats

By Mokgadi Maredi | May 30, 2019

Breakfast is the most important  meal to start a day. Healthy nutritious breakfast which is quick and easy to make for hectic mommies can be…

Smoked salmon wrap

By Mokgadi Maredi | May 21, 2019

5 minute meals are every mother’s dream come true. You don’t want to labour around in the kitchen after a long day at work. However…

Basil and carrot salad

By Mokgadi Maredi | May 20, 2019

Recipe 2 carrots julienned 1 Cucumber Basil leaves Onions Mint leaves

Overnight raspberry oats

By Mokgadi Maredi | May 20, 2019

Recipe Whole grain oats Coconut milk Honey Raspberries Soak them in the fridge overnight The next morning add fresh raspberries, coconut chips, pain Yorghurt.

Creamy smoked chicken pasta

By Mokgadi Maredi | May 20, 2019

Recipe 1 packet of penne pasta 1 packet of smoked free range chicken breasts 1 red pepper 1 green pepper Homemade Sundied sauce Milk White…